It's Time to Talk Grief: A Parent's Guide to Navigating Child Loss

$15.99

Losing a child changes everything. It changes how you understand love, safety, family, identity, time, and even yourself.

It’s Time to Talk Grief: A Parent’s Guide to Navigating Child Loss is a compassionate and deeply human guide for parents learning how to live after the death of a child. Written from both personal experience and professional understanding, Taneshia Carey offers grief education without losing sight of the person behind the pain.

This book explores the realities that grieving parents are often left to navigate quietly, including shock and emotional numbness, anger and guilt, physical effects of grief, trauma, relationships, surviving siblings, parental identity, fear of another loss, spiritual questions, secondary losses, changing grief through the years, and the complicated experience of continuing to live while deeply missing your child.

Readers will also find practical support for the hardest moments, including grounding practices, reflection questions, guidance for difficult anniversaries, ways to identify safe people, tools for overwhelming grief days, affirmations, support resources, and space to continue the connection with their child.

This is not a book about forgetting, getting over it, or reaching the end of grief.

It is a book about understanding what has happened to you, giving yourself permission to grieve honestly, and learning that love and life can continue to exist alongside loss.

Whether your loss happened recently or many years ago, these pages are here to remind you that your child mattered, your grief deserves space, and you do not have to finish grieving in order to keep living.

Losing a child changes everything. It changes how you understand love, safety, family, identity, time, and even yourself.

It’s Time to Talk Grief: A Parent’s Guide to Navigating Child Loss is a compassionate and deeply human guide for parents learning how to live after the death of a child. Written from both personal experience and professional understanding, Taneshia Carey offers grief education without losing sight of the person behind the pain.

This book explores the realities that grieving parents are often left to navigate quietly, including shock and emotional numbness, anger and guilt, physical effects of grief, trauma, relationships, surviving siblings, parental identity, fear of another loss, spiritual questions, secondary losses, changing grief through the years, and the complicated experience of continuing to live while deeply missing your child.

Readers will also find practical support for the hardest moments, including grounding practices, reflection questions, guidance for difficult anniversaries, ways to identify safe people, tools for overwhelming grief days, affirmations, support resources, and space to continue the connection with their child.

This is not a book about forgetting, getting over it, or reaching the end of grief.

It is a book about understanding what has happened to you, giving yourself permission to grieve honestly, and learning that love and life can continue to exist alongside loss.

Whether your loss happened recently or many years ago, these pages are here to remind you that your child mattered, your grief deserves space, and you do not have to finish grieving in order to keep living.